Lily Psychology - Rowville South-East Melbourne Psychologist - Telehealth Australia-wide Psychology Service
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Blog Articles

Website & blog disclaimer:  By using the website and blog, you accept these terms. Terms of use - any information provided on the website and blog are accurate and true to the best of the authors' knowledge, but there may be omissions, errors and/or mistakes. Blog articles were created for reference and do not substitute or replace seeking personal professional mental health help, thus is not be taken as advice or treatment in any way. It is advised that you consult a mental health professional prior to implementing information presented on the blog. We reserve the right to change the blog article contents at any time.
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Intentions and Stages of Setting Goals

By Joseph Duong
When it comes to procrastination...
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Selective Mutism

​By Lily Phan
Selective mutism is a debilitating condition where...
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Keeping Peace During Difficult Conversations

By Joseph Duong
Here is a compact psychological guide to help you converse better in difficult situations.
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Shifting Perspectives to Third Person

By Joseph Duong
Have you ever felt like you were too harsh on yourself?
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The Difference Between Counsellors, Psychologists and Psychiatrists

By Joseph Duong
When thinking if therapy is for you...
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Procrastination

​By Sarah O'Driscoll
"...action today can prevent a crisis tomorrow” - Steve Shallenberger
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Boundaries

​By Sarah O'Driscoll
A boundary can be defined as the limits we set with other people...
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Rejection

​By Sarah O'Driscoll
Rejection is something that we will all experience...
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Self-Confidence

​By Sarah O'Driscoll
Having self-confidence can create more happiness...
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Change and How to Cope

​By Sarah O'Driscoll
​

The COVID-19 pandemic has resulted in many immediate changes to life as we know it...
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Autism Spectrum Disorder

​By Lily Phan

Every person is a different kind of flower,
and all together make this world a beautiful garden.
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Loneliness

​By Lily Phan
​

"The most terrible poverty is loneliness..."

- Mother Theresa
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Organisation and Time Management

​By Sarah O'Driscoll
​

​ Two key principles of life that many people struggle with.
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Motivation

​By Sarah O'Driscoll
​

Motivation is the catalyst for change or setting a goal...
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Families

By Sarah O'Driscoll

​A family can be described as a group of people that can be made up of partners, children, parents, grandparents, cousins, aunts, and uncles.
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Relationships

​By Sarah O'Driscoll
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​A relationship can be defined as the way in which two people are connected or the way they behave toward each other.
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Failure

​By Lily Phan

“Failure is simply an opportunity to begin again, this time more intelligently.” 
- Henry Ford
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Grief

​By Lily Phan

​"The song is ended, but the melody lingers on."
​- Irving Berlin
Lily has almost a decade of field experience working with children and parents, adolescents, adults, and families in private practice, hospital, and community settings. ​Lily is passionate about her work and believes in the value of therapy not only for reducing symptoms and improving mental health, but also for clients to learn skills and tools to create more fulfilling and meaningful lives. 
CONTACT US:
E: [email protected]
M: 0481 248 102 (Assistant Jason; text)
REQUEST AN APPOINTMENT
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© 2025 ​Lily Psychology
  • HOME
  • MEET LILY
  • SERVICES
  • FAQS
    • RESOURCES >
      • SUPPORT CONTACTS
      • INFORMATION SHEETS
    • PRIVACY POLICY
  • Bookings & Fees
    • CONTACT